Friday, December 4, 2009

Almost Nutri-Grain Bars

Recipe from here.


1 cup rolled oats
1 cup whole wheat flour
2/3 cup brown sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup oil
1 egg
1 teaspoon vanilla
1/4 cup apple juice
10 ounces jam (apricot, blackberry, blueberry, raspberry, strawberry, or apple butter)
1 tablespoon water

  1. Combine oats, flour, brown sugar, baking soda, and salt in a bowl and mix thoroughly.
  2. Add the oil, egg, vanilla, and apple juice, and mix with a spoon or a mixer.
  3. Press 2/3 of the mix evenly into a greased 8x12 pan.
  4. Mix the jam with the water, and spread evenly over the mix.
  5. Crumble the remaining oat mixture over the top, and bake at 325 degrees for 30-40 minutes or until golden brown.
  6. Before cutting, cool completely.

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